Malika Shrestha

(Member since 2016)

I joined The Pump to be more fit and to have a healthy lifestyle. I am outdoors person; I love hiking and am a professional trekking guide. Being fit is not just to be physically fit but also mentally fit as my profession demands me to be active, alert, and have lots of stamina. Since joining The Pump, I am trying different workouts and focusing a lot on mobility and breathing. As I am building upper body strength, I have felt positive difference while climbing higher altitude.

Brian Ring

Great gym, great people, super atmosphere, excellent trainers. For the first time, I go regularly to the gym and actually enjoy it.! Highly recommended.!

Raj

I started workout at the Pump since it started. What attracted me first was it's outdoor feel rooftop space and the qualified trainers that customised trainings to your level of fitness. What makes me keep going there is that it's never boring. The community is friendly, casual and without any airs; the courses varied and constantly updated. We learn together and advance skills together. This fits very well with the way I want to train, dynamic, changing and constantly fun. One of the most fruitful hour I spend of the day, almost every morning!